Nutrient Database

Welcome to the Harvard Nutrient Database!


PLEASE NOTE: We do not have the capacity to answer questions about the data provided.

Legal Disclaimer:
Nutritional information was primarily derived from formulation software or procedures based on Nutrition Facts and ingredient label information for brand name products, supplemented with additional biochemical analysis. Figures may vary because of natural variation in food products. This tool is for general information and research purposes only and should not be relied upon in making decisions about your health. Always consult a doctor for medical advice. The content is provided on an “as is” basis. HARVARD, TO THE FULLEST EXTENT PERMITTED BY LAW, DISCLAIMS ALL WARRANTIES, EITHER EXPRESS OR IMPLIED, STATUTORY OR OTHERWISE, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, NON-INFRINGEMENT OF THIRD PARTIES’ RIGHTS, AND FITNESS FOR PARTICULAR PURPOSE.