Director of Mindfulness Research and Practice in the Department of Nutrition
Molecular Metabolism
Harvard T.H. Chan School of Public Health
Criss S, Cheung L, Giles C, Gortmaker S, Viswanath K, Kwass JA, Davison K.
Int J Environ Res Public Health. 2016 Apr 05. 13(4):403. PMID: 27058549
Leung CW, Blumenthal SJ, Hoffnagle EE, Jensen HH, Foerster SB, Nestle M, Cheung LW, Mozaffarian D, Willett WC.
Pediatrics. 2013 Mar. 131(3):463-72. PMID: 23439902
Long MW, Leung CW, Cheung LW, Blumenthal SJ, Willett WC.
Public Health Nutr. 2014 Jan. 17(1):219-24. PMID: 23218178
Nelson TF, Gortmaker SL, Subramanian SV, Cheung L, Wechsler H.
Am J Health Behav. 2007 Jul-Aug. 31(4):363-73. PMID: 17511571
Austin SB, Fung T, Cohen-Bearak A, Wardle K, Cheung LW.
Prev Chronic Dis. 2006 Apr. 3(2):A35. PMID: 16539776
New food policies are urgently needed in the U.S., according to three nutrition experts from Harvard Chan School.
Taking a more mindful approach to eating may be a way to jumpstart better food habits and boost health.
If people opt to eat less red meat as a result of meat shortages during the COVID-19 pandemic, it could be good for their health.
Eating healthy food—along with getting adequate sleep, exercise, and managing stress—can help the body maintain a strong immune system.
Sitting glued to the TV for hours at a time – or “binge-watching” – appears to encourage overeating and obesity, according to Lilian Cheung, lecturer and director, health promotion and communication for the Department of Nutrition at Harvard…