Lilian Cheung

Annual Lecturer





‘Binge-watching’ TV not good for the waistline

Sitting glued to the TV for hours at a time – or “binge-watching” – appears to encourage overeating and obesity, according to Lilian Cheung, lecturer and director, health promotion and communication for the Department of Nutrition at Harvard…

Harvard’s Healthy Eating Plate now available in 15 languages

For immediate release: April 27, 2015 Boston, MA ─ The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages by its developers at…

A spot to savor in Kresge Cafeteria

July 9, 2014 -- The deep pink of watermelon, the sharp crunch of carrots, the cool scent of fresh mint—these are some of the things that Lilian Cheung is hoping people will focus on while eating at the…