Clearing up the confusion over fat

July 8, 2016 — In our new podcast series, Harvard Chan: This Week in Health, we’ll bring you top health headlines—from wellness tips to important global health trends. You’ll also hear insight from Harvard Chan experts. In this week’s podcast we attempt to clear up the confusion over fat. We’ll ask if butter is really “back” and we’ll have some ideas for incorporating healthy fats into your diet.

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Higher consumption of unsaturated fats linked with lower mortality

Little to no association between butter consumption and chronic disease or total mortality (Tufts University)