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Assessing the latest U.S. dietary guidelines

Eric Rimm, professor in the Departments of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health, discussed the recently released 2020–2025 U.S. Dietary Guidelines.

Is the Keto diet safe?

The ultra-low-carbohydrate Keto diet can help people lose weight in the short term, but it may not be healthy over the long term. The Keto diet emphasizes high intake of fats, some protein, and very small amounts of…

A burger grown in the lab?

Mounting evidence that red meat may be harmful to health—and environmental and ethical concerns around industrial farming practices—has given rise to a number of alternative products, such as plant-based foods that taste like meat.