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Recipes
Healthy eating is as delicious as it is nutritious—a feast for the senses as well as good for the body. The Healthy Eating Plate is an excellent guide for creating healthy, balanced meals, and cooking is a great…
Home Cooking
Explore these recipes for cooking at home— whether for yourself, or for your friends and family! Featured Recipes Green Lentil Hummus with Herbs and OlivesTuck into this hummus with some pita or lavash—the perfect crowd-pleasing snack. Endlessly Customizable…
A muffin makeover: Dispelling the low-fat-is-healthy myth
Low-Fat Approach to Eating Hasn’t Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats For immediate release: Thursday, January 12, 2012 Boston, MA — Dozens of studies, many from Harvard School…