Topic: recipes

Recipes

Healthy eating is as delicious as it is nutritious—a feast for the senses as well as good for the body. The Healthy Eating Plate is an excellent guide for creating healthy, balanced meals, and cooking is a great way to experiment with…

Home Cooking

Recipes - Table of Contents Vegetables Fruit Whole Grains Healthy Fats & Oils   Nuts, Seeds, Beans & Tofu   Fish & Seafood Poultry   Dairy Beverages Healthy Holiday Cooking View complete list of recipes

Food Service

Sebastian's Café, the cafeteria at the Harvard School of Public Health Recipes These food service quantity recipes are from Sebastian's Café, the cafeteria at the Harvard School of Public Health. They reflect the tenets of the Healthy Eating Pyramid, a simple, science-based,…

A muffin makeover: Dispelling the low-fat-is-healthy myth

Low-Fat Approach to Eating Hasn’t Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats For immediate release: Thursday, January 12, 2012 Boston, MA — Dozens of studies, many from Harvard School of Public Health (HSPH)…