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Nuts and heart health

Eating several small servings of nuts each week may significantly lower your risk of heart attack or stroke.

Surveying bicycling preferences in China

Wide cycle tracks that separate bicyclists from other traffic and bike parking facilities with security guards or cameras are among the factors that motivate college students in China to bicycle, according to a study from Harvard T.H. Chan…

Benefits of biking to work appear to outweigh risks

The benefits of biking to work appear to outweigh the risks, according to Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health and a longtime bicycle commuter. He was commenting in a…

Smartphone, tablet use linked with obesity in teens

Teens who spend many hours a day on smartphones, tablets or computers may be more likely to become obese than those who don’t spend as much time on these electronic devices, according to a new study from Harvard…