All articles related to "fats":

Related Topics

Low-fat or low-carb? It may not matter

Two new studies are weighing in on the ongoing debate about whether the best diet is low-fat or low-carbohydrate, but Harvard School of Public Health (HSPH) nutrition expert Frank Hu says that no one diet can claim to…

Report compares dietary fat intake among countries

April 17, 2014—Harvard School of Public Health researchers and colleagues have compiled the first global data on dietary intakes of specific fats worldwide. The report compares the intake of saturated fat, cholesterol, trans fats, omega 3s, and other…

Fats: Controversy and Consensus

Fats have been in the news recently following a paper published in the Annals of Internal Medicine questioning recommendations on limiting saturated fat intake, which was covered by many media outlets, including by New York Times columnist Mark…

Full-fat dairy may reduce obesity risk

Contrary to current popular wisdom, full-fat dairy products may actually be better than low-fat varieties for keeping off weight, says Harvard School of Public Health (HSPH) nutrition expert Walter Willett. Willett was featured in a February 21, 2014…

Winter 2014 Frontlines

[ Winter 2014 ] Quick updates about the latest public health news from across the School and beyond. The end of trans fats? A proposal issued in November 2013 by the U.S. Food and Drug Administration (FDA), if finalized, would…

Fat in food: not necessarily a bad thing

It’s not a good idea to cut out all fat from the diet because some fats are “good,” says Harvard School of Public Health (HSPH) nutrition expert [[Dariush Mozaffarian]]. What’s more, eating some fat can satisfy the appetite…

Fats and Cholesterol

When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past dietary advice promoting low-fat diets, newer research shows that healthy fats are necessary and beneficial for health. When food…

Fish oil supplements and heart health

Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health (HSPH), assistant professor of medicine at Harvard Medical School, and a cardiologist, was interviewed on NBC Nightly News on September 12, 2012 about a new study…