All articles related to "healthy diet":

Experts question USDA recommendations around dairy

The science underpinning the U.S. Department of Agriculture’s (USDA’s) recommendation of three servings of dairy per day is thin, according to experts from Harvard T.H. Chan School of Public Health. In a February 14, 2020 WebMD.com article, Walter…

Evaluating the evidence for limiting red meat consumption

Most current dietary guidelines recommend relatively low consumption of red and processed meats and a high intake of minimally processed plant-based foods for the prevention of cancer, diabetes, and other chronic diseases. Yet a research group called the…