The science underpinning the U.S. Department of Agriculture’s (USDA’s) recommendation of three servings of dairy per day is thin, according to experts from Harvard T.H. Chan School of Public Health. In a February 14, 2020 WebMD.com article, Walter…
The popular keto diet—which emphasizes eating minimal carbohydrates and high amounts of fat—has been shown to promote short-term weight loss, but some experts question whether it’s a good long-term option.
Most current dietary guidelines recommend relatively low consumption of red and processed meats and a high intake of minimally processed plant-based foods for the prevention of cancer, diabetes, and other chronic diseases. Yet a research group called the…
Current diets high in red meat and sugary, processed foods are harming the planet’s resources. Looking to diets of the past can offer hope and inspiration.
When eating a low-carbohydrate or low-fat diet choosing healthy foods is key to reducing the risk of premature death.
For immediate release: Wednesday, January 8, 2020 Boston, MA – Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—at middle-age may increase years lived free…
Unhealthy diets account for almost 20% of U.S. health care costs from heart disease, stroke, and diabetes.
It’s not clear whether imitation-meat products made from highly processed ingredients provide the same health benefits as other plant-based foods.
The Trump administration has finalized a rule tightening work requirements for SNAP.
Milk can be a convenient way to ensure that they get adequate nutrients as they grow, but adults don't need it.