All articles related to "healthy eating":

Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with world-renowned Zen master Thich Nhat Hanh. In this video, Cheung describes the seven practices of mindful eating. (3:07)

Public health takes aim at sugar and salt

[Fall 2009] The war on obesity and other lifestyle ills has opened a new battlefront: the fight against sugar and salt. It may be a fight for our lives. In the last few years, evidence has mounted that too much of…

Obesity in China portends a diabetic disaster

[ Spring 2009 ] Like a runaway train, type 2 diabetes is speeding through many rapidly developing countries, including China. Could a seemingly simple change in diet—from white rice to brown rice—slow the spread of this disease? Researchers at the Harvard School of…