All articles related to "healthy lifestyles":

Students, faculty take action on unsafe dietary supplements

October 8, 2015 — Massachusetts may become the first state to regulate sales of dietary supplements marketed as weight-loss and muscle-building aids, thanks to a bill promoted by researchers at Harvard T.H. Chan School of Public Health. These…

Fish oil supplements may not improve memory

For brain health, it’s better to eat a nutritious diet and be physically active than to take omega-3 fatty acid supplements or fish oil pills, Frank Hu, professor of nutrition and epidemiology at Harvard T.H. Chan School of…

Weight training appears key to controlling belly fat

For immediate release: December 22, 2014 Boston, MA — Healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time…

New online calculator estimates cardiovascular disease risk

For immediate release: Friday, November 14, 2014 Boston, MA — The new Healthy Heart Score developed by researchers at Harvard School of Public Health (HSPH) gives individuals an easy method to estimate their 20-year risk of developing cardiovascular disease…

A storm leaves poor health in its path

November 14, 2014 — Mariana Arcaya is a Yerby Fellow at Harvard School of Public Health whose work focuses on the intersection of urban planning and public health. She was lead author of two recent papers that tracked…

Red meat consumption and breast cancer risk

October 9, 2014 — Maryam S Farvid, a visiting scientist and Takemi fellow at Harvard School of Public Health, was first author on two recent studies that found that young women who ate higher amounts of red meat…