All articles related to "healthy weight":

Diet Review: Gluten-Free for Weight Loss

Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? A gluten-free diet is not…

Diet Review: Mediterranean Diet

Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? Chances are you have heard…

Surveying bicycling preferences in China

Wide cycle tracks that separate bicyclists from other traffic and bike parking facilities with security guards or cameras are among the factors that motivate college students in China to bicycle, according to a study from Harvard T.H. Chan…

Excess weight increases risk of premature death

Adults are at increased risk of premature death from cancer, cardiovascular disease, and other conditions if they are overweight or obese at some point in their adult life, according to a study from Harvard T.H. Chan School of…

Enjoy fall vegetables, but skip the white potatoes

When choosing fall vegetables to bake, roast, or add to dishes, carrots, Brussel sprouts, parsnips, and most others —except for white potatoes — are a good choice, Vasanti Malik, a Harvard T.H. Chan School of Public Health research…