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Op-ed: Millions at risk as global warming saps key nutrients from crops
Staple foods such as wheat and rice are losing essential nutrients due to global warming. Experts don’t know exactly why this is happening, but they warn that if greenhouse gas emissions aren’t curtailed, millions more around the world…
Biotin – Vitamin B7
You may recognize vitamin B7 by its popular name of biotin. It is a water-soluble B vitamin found naturally in some foods and also in supplements. Biotin plays a vital role in assisting enzymes to break down fats,…
Thiamin - Vitamin B1
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. [1] Only small…
CO2-driven nutrient loss in rice could lead to vast vitamin B deficiencies
Recent research has shown that rice grown under carbon dioxide levels that could be reached as soon as 2050 could lose 17-30% of its B vitamin content. A new study from Harvard T.H. Chan School of Public Health…
Dietary supplements linked with severe health events in children, young adults
Consumption of dietary supplements sold for weight loss, muscle building, and energy was associated with increased risk for severe medical events in children and young adults compared to consumption of vitamins.
Vitamin B6
Vitamin B6, or pyridoxine, is a water-soluble vitamin found naturally in many foods, as well as added to foods and supplements. Pyridoxal 5’ phosphate (PLP) is the active coenzyme form and most common measure of B6 blood levels…
Vitamin B12
Vitamin B12, or cobalamin, is naturally found in animal foods. It can also be added to foods or supplements. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the…
Potassium
Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions. Potassium is…
Vitamin D, fish oils don’t lower cancer and heart disease risk for most people
Taking daily vitamin D and fish oil supplements does not lower cancer rates or reduce the rates of major cardiovascular events in healthy adults.
Certain vitamins and minerals may help boost longevity
Keeping the body supplied with certain vitamins and minerals such as magnesium and omega-3 fatty acids may help with healthy aging.