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Vitamin D, fish oils don’t lower cancer and heart disease risk for most people
Taking daily vitamin D and fish oil supplements does not lower cancer rates or reduce the rates of major cardiovascular events in healthy adults.
Certain vitamins and minerals may help boost longevity
Keeping the body supplied with certain vitamins and minerals such as magnesium and omega-3 fatty acids may help with healthy aging.
Higher vitamin D levels may lower colorectal cancer risk
Higher blood concentrations of vitamin D are linked to a lower risk of colorectal cancer, especially in women, according to a large new study from researchers at Harvard T.H. Chan School of Public Health, the National Cancer Institute,…
Vitamin supplements aren’t magic bullets
There is no conclusive evidence that vitamin supplements prevent chronic disease in the average American.
Vitamin D deficiency during pregnancy may raise child’s MS risk
Children of mothers who are low in vitamin D during early pregnancy may be at greater risk of developing multiple sclerosis (MS) in adulthood compared to children with mothers who have higher vitamin D levels, according to a…
An apple a day can keep the pounds away
Eating plenty of certain fruits and vegetables could do more than just keep the doctor away. A new Harvard Chan study has shown that increasing one’s intake of foods such as apples, blueberries, and bell peppers can also…
Top risk factors for child undernutrition in India identified
For immediate release: Thursday, December 18, 2015 Boston, MA ─ In India, nearly 40% of all children are stunted—of extremely low height for their age—and nearly 30% are underweight. A new study from Harvard T.H. Chan School of…
A few simple precautions can help fight the common cold
Whether riding the subway or sitting in a meeting at work, if someone nearby sneezes, coughs, or sniffles, it’s a good idea afterwards to wash your hands with soap and water to remove dirt and bacteria or use…
Fish oil supplements may not improve memory
For brain health, it’s better to eat a nutritious diet and be physically active than to take omega-3 fatty acid supplements or fish oil pills, Frank Hu, professor of nutrition and epidemiology at Harvard T.H. Chan School of…
Muscle-building supplements linked to testicular cancer
Men who take muscle-building supplements may be at increased risk of testicular cancer, according to a new study, which included researchers from Harvard T.H. Chan School of Public Health. Those who used the supplements, such as pills and…