Eat Well & Keep Moving, 3rd Edition

Eat Well & Keep Moving, Third Edition (Human Kinetics), by Dr. Lilian Cheung, Hank Dart, Sari Kalin, Brett Otis, and Dr. Steven Gortmaker, is a school-based program that equips children with the knowledge, skills, and supportive environment they need to lead more healthful lives by choosing nutritious diets and being physically active.

Maternal Obesity

Around the globe, more than 300 million women are obese—a grave concern given the harmful toll excess weight takes on pregnant women and their children. Maternal Obesity (Cambridge University Press, 2012) compiles the latest research about obesity in women of childbearing age into one comprehensive volume. The book thoroughly examines the adverse health effects of obesity … Continue reading “Maternal Obesity”

Savor: Mindful Eating, Mindful Life

In Savor (HarperCollins), renowned spiritual leader Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung combine timeless Buddhist wisdom with nutrition science to deliver a new and insightful perspective on how people can end their struggles with weight for good.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant (McGraw-Hill), by Jorge Chavarro, M.D., Sc.D., Walter Willett, M.D., Dr.P.H., and Patrick J. Skerrett offers couples a diet and lifestyle plan that can help improve fertility, naturally—and is good for overall health, during pregnancy and beyond.

Eat Well and Keep Moving, 2nd Edition

Eat Well & Keep Moving, Second Edition (Human Kinetics) by Dr. Lilian Cheung, Hank Dart, Sari Kalin, and Prof. Steve Gortmaker is a school-based program that equips children with the knowledge, skills, and supportive environment they need to lead more healthful lives by choosing nutritious diets and being physically active.