Drinking Water

Mom and daughter drinking tap waterWater is the best drink option for kids and adults. It has zero calories, and tap water is free! Water is a healthier choice than other drinks, such as soda, juice, and sports and energy drinks. Making clean, cold, free water more accessible in environments like schools and afterschool programs is a critical way to ensure kids are better hydrated. Limited access to water during school and outside of school hours can pose problems for children’s health.