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‘Binge-watching’ TV not good for the waistline
Sitting glued to the TV for hours at a time – or “binge-watching” – appears to encourage overeating and obesity, according to Lilian Cheung, lecturer and director, health promotion and communication for the Department of Nutrition at Harvard…
Making Boston streets safer for bicyclists
More than painted bike lanes are needed to keep bicyclists safe on Boston’s busy streets, a Harvard T.H. Chan School of Public Health researcher said September 14, 2015 at a Boston City Council public hearing on how to…
A nutrition advocate seeks a better label
June 15, 2015 -- People concerned about the food they eat have been instructed to read the nutrition labels on the back of food products. Yet those labels can be intimidating and confusing. You want to make healthy choices,…

Poll: Three in four adults played sports when they were younger, but only one in four still play
Despite difficult odds, many parents hope their child will become a professional athlete For immediate release: June 15, 2015 Boston, MA – A new NPR/Robert Wood Johnson Foundation/Harvard T.H. Chan School of Public Health poll finds that although…

For a longer life, more exercise is better than less
What is the optimal amount of exercise needed to live a long life? It’s slightly more than you may think, but not as much as you might expect, according to two studies published April 6, 2015 in JAMA…
Muscle-building supplements linked to testicular cancer
Men who take muscle-building supplements may be at increased risk of testicular cancer, according to a new study, which included researchers from Harvard T.H. Chan School of Public Health. Those who used the supplements, such as pills and…
To improve bicycle safety, crash reports need to capture more data
For immediate release, April 2, 2015 Boston, MA – Harvard T.H. Chan School of Public Health researchers are calling upon police in all states to improve their reporting of crashes involving vehicles and bicycles, according to a new…

Weight training appears key to controlling belly fat
For immediate release: December 22, 2014 Boston, MA — Healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time…

Friends, family can influence your weight—for good or bad
Efforts to lose weight and lead a healthy lifestyle can be influenced positively—or negatively—by people closest to you, including your friends, family, spouse, and co-workers, according to Walter Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and…
The cost of childhood obesity
July 22, 2014 -- What’s the most cost-effective way to prevent childhood obesity? Is it by taxing sugary beverages? Requiring more physical education classes in schools? Eliminating the corporate tax deduction for marketing and advertising when it comes…
