Topic: healthy eating

Innovation through collaboration

Harvard Catalyst fosters relationships across the University June 26, 2014 — Fathers tend not to be included in research on how kids are fed at home, despite increasing evidence that men are contributing more time to the daily care of their children.…

A spot to savor in Kresge Cafeteria

July 9, 2014 -- The deep pink of watermelon, the sharp crunch of carrots, the cool scent of fresh mint—these are some of the things that Lilian Cheung is hoping people will focus on while eating at the Harvard School of Public…

Breakfast and heart disease risk

July 2013 -- A new study led by HSPH researchers Leah Cahill and Eric Rimm finds that skipping breakfast led to a 27% increase in coronary heart disease risk among men. (Conversations on Public Health podcast series, 8:06)   Please click the…

Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with world-renowned Zen master Thich Nhat Hanh. In this video, Cheung describes the seven practices of mindful eating. (3:07)

FDA’s plan to issue salt guidelines for food industry is good news

The Food and Drug Administration recently announced that it will issue a proposal to the food industry aimed at encouraging voluntary sodium reductions in products. That’s good news, wrote Dariush Mozaffarian, associate professor in the Department of Epidemiology at Harvard School of…

Red meat may raise young women’s breast cancer risk

New research from Harvard School of Public Health (HSPH) finds a link between high consumption of red meat and breast cancer in young women. Compared with women who had one serving of red meat a week, those who ate 1.5 servings a…

Nutrition is a balancing act

Harvard School of Public Health (HSPH) nutrition expert Walter Willett spoke about the value of fruits and vegetables during an interview with CBS Boston that aired June 5, 2014. Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and chair of the…

Leave potatoes out of federal food program

Food vouchers and baskets provided through WIC (The Special Supplemental Nutrition Program for Women, Infants, and Children) should continue to exclude white potatoes, according to a column co-authored by Eric Rimm, associate professor in the Department of Epidemiology at Harvard School of…

Off the cuff: The $1.50 difference

[ Spring 2014 ] Dariush Mozzafarian, Associate Professor in the Department of Epidemiology In a recent study, you found that the cost per person of a healthy diet was $1.50 more per day— $550 more per year—than the cost of an unhealthy diet. What…