All articles related to "nutrition":

HSPH and Mexico: Ties that bind

This month, Harvard University President Drew Faust, Harvard School of Public Health Dean Julio Frenk, and other Harvard administrators and faculty traveled to Mexico to celebrate the university’s strong and longstanding relationship with that nation. Dean Frenk served…

Healthy diet and cancer risk: What do we know?

Studies have shown that diets rich in fruits and vegetables, whole grains, fish, and chicken—and low on sugar and red meat—can reduce the risk of heart disease and diabetes. But evidence that healthy diets also reduce cancer risk…

Red meat consumption and breast cancer risk

October 9, 2014 — Maryam S Farvid, a visiting scientist and Takemi fellow at Harvard School of Public Health, was first author on two recent studies that found that young women who ate higher amounts of red meat…

Mediterranean diet and workplace health

Research suggests that “eating like a Greek”—with lots of olive oil, fruits, vegetables and fish, and smaller amounts of dairy, eggs, meats and sweets—can lead to longer, healthier lives. This “Mediterranean diet” will be the focus of a…

Low-fat or low-carb? It may not matter

Two new studies are weighing in on the ongoing debate about whether the best diet is low-fat or low-carbohydrate, but Harvard School of Public Health (HSPH) nutrition expert Frank Hu says that no one diet can claim to…

Instant noodle consumption linked to heart risk in women

Women who consume instant noodles frequently were found to be more likely to have metabolic syndrome—the group of risk factors, including obesity and high blood pressure, cholesterol, and blood sugar, that increase the risk of heart disease and…