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MIND diet may reduce risk of dementia
The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet may reduce the risk of all-cause dementia among middle-aged and older adults, according to a new study led by Harvard Chan School.
‘Harvard diet’ may lower disease risk
An eating plan developed by researchers at Harvard T.H. Chan School of Public Health recently been touted for its potential to promote healthy aging
Plant-based low-carbohydrate diet linked with lower risk of premature death for people with type 2 diabetes
Following a low-carbohydrate diet comprised primarily of plant-based foods was significantly associated with lower risk of premature death among people with type 2 diabetes, according to a new study led by researchers at Harvard Chan School.

Variety of healthy eating patterns linked with lower risk of premature death
For immediate release: January 9, 2023 Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found…

Packaging changes may help parents make healthier beverage choices for children
Parents are heavily influenced by packaging when choosing beverages to buy for their children, according to a recent study led by researchers from Harvard Chan School.

Pollination loss removes healthy foods from global diets, increases chronic diseases causing excess deaths
Inadequate pollination has led to a 3-5% loss of fruit, vegetable, and nut production and an estimated 427,000 excess deaths annually from lost healthy food consumption and associated diseases, including heart disease, stroke, diabetes, and certain cancers, according…

Better Off Podcast: What makes a meal healthy?
What does a plate of healthy food look like? Everyone has an opinion – from doctors to dieticians to wellness experts. But advice on what to eat often ignores a big factor in how and why we make…

Healthy plant-based diets better for the environment than less healthy plant-based diets
Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns required more cropland and fertilizer, according to a new study led by researchers at Harvard Chan School and Brigham and Women’s Hospital.

University Guidelines Regarding the Shipping of Computers and Lithium Batteries
This notice applies to anyone who ships computers from Harvard regardless of shipping method. A maximum of two computers are allowed in one package per federal lithium battery shipment regulations. If you are shipping three or more computers…

Vitamins, supplements won’t reduce COVID risk
Although vitamins are an important part of overall health, new research suggests that they don’t play a large role in protecting against COVID-19.
