New York Times cites research by Koga & Kubzansky on why positive mind-set is one of the most powerful of their “7 Keys to Longevity”

The 7th “Key to Longevity” (“Cultivate a positive mind-set”) in this NYT piece is laced with links to research by our postdoc fellow, Hayami Koga, and faculty member Laura Kubzansky (& their colleagues) that supports the case for why a positive mind-set is right up there with physical activity when it comes to healthy practices that are associated with longevity.

Study on optimism and longevity in women led by GSA Hayami Koga receives high Altmetric score for being cited & shared digitally

Altmetric score of 1717

A study led by our graduate student affiliate Hayami Koga (faculty member Laura Kubzansky is also an author) received the highest Altmetric score (1717) for being the most cited, shared, and “talked about” article in the Journal of the American Geriatrics Society in 2022. The study, which was profiled in The Harvard Gazette, found that women across racial and ethnic groups who reported having a positive outlook, were more likely…

Study led by graduate student affiliate Hayami Koga focus of Harvard Gazette piece on optimism and longevity

The Harvard Gazette Optimism and Longevity piece

Our graduate student affiliate, Hayami Koga, is lead author of a study published in the Journal of the American Geriatrics Society (faculty member Laura Kubzansky is also an author) that builds upon prior research on women and longevity by expanding across diverse racial and ethnic groups.  

Optimistic outlook linked to greater, even “exceptional,” longevity

person looking at a bright sunset

Laura Kubzansky and her colleagues have published a paper in PNAS that has furthered previous research on the link between optimism and better health to now find a relationship between optimism and greater longevity (up to 15% longer, on average) including increased odds of living to 85 years old or beyond. The findings have received much attention in the press… Harvard T.H. Chan School of Public Health Psychology Today CNBC…

Study finds those most optimistic are 24% more likely to maintain good cognitive and physical health as they age

Head shot of Laura Kubzansky

Laura Kubzansky is an author on a paper that explores optimism in relation to likelihood of healthy aging, considering whether effects are evident over and above effects of health-related behaviors and depression. Findings suggest that optimism should be explored further as a potentially modifiable health asset.

Can programs that promote well-being help to improve cardiovascular health?

Given the strong connection between optimism (and other signposts of psychological well-being) and cardiovascular health, Laura Kubzansky and colleagues recommend in the Journal of the American College of Cardiology (JACC) that rigorous interventions be designed to evaluate programs geared towards promoting psychological well-being.

What is driving optimism’s association with reduced risk for cardiovascular disease?

Laura Kubzansky, a Harvard Pop Center faculty member and co-director of the Lee Kum Sheung Center for Health and Happiness, is an author on a paper that analyzes the relationship between optimism and healthy behaviors, such as exercising, eating fruits and vegetables, and not smoking cigarettes; is it that optimistic people engage in healthier behaviors and that is what is reducing their risk for cardiovascular disease and related mortality?