A novel study published in the journal Sleep by the Work, Family & Health Network has found that when work demands conflict with our personal lives and create stress, the duration, quality and regularity of our sleep may be negatively impacted.
More TV viewing (and among racial/ethnic minority children, the presence of a bedroom TV) was associated with shorter sleep from infancy to mid-childhood.
According to a recent study co-authored by Harvard Pop Center-affiliated faculty members Matthew W. Gillman, MD, SM, and Elsie M. Taveras, MD, MPH, more TV viewing (and among racial/ethnic minority children, the presence of a bedroom TV) was associated with shorter sleep from infancy to mid-childhood.