Two WFHN studies reinforce cyclical effect of getting enough, high quality sleep

Two studies by WFHN researchers help to illustrate the reciprocal relationship between sleep and the following day’s perceived stress levels, and vice versa, how daytime stressors can impact that night’s sleep. The studies are published in the Journal of Sleep Research and the Annals of Behavioral Medicine.

Work demands that create conflict in our personal lives found to impact sleep

A novel study published in the journal Sleep by the Work, Family & Health Network has found that when work demands conflict with our personal lives and create stress, the duration, quality and regularity of our sleep may be negatively impacted.

Cigarette consumption down among smokers working at site of work-family intervention

As part of the Work, Family & Health Network study of the impacts of a work-family intervention, nursing home workers who smoke were followed six months after a workplace intervention aimed at reducing work-family conflict was implemented. The WFHN study is published in the Journal of Epidemiology and Community Health. Photo: Raul Lieberwirth, Flickr

Does work stress combined with family circumstances impact mortality of US mothers?

Many previous studies have separately linked job stress and family circumstances with later-life mortality among working mothers, but a new study published in Social Science & Medicine by Recent Pop Center Fellow Erika Sabbath, Harvard Pop Center Research Associate Iván Mejía-Guevara, former Bell Fellow Clemens Noelke, and Harvard Pop Center Director Lisa Berkman explores how … Continue reading “Does work stress combined with family circumstances impact mortality of US mothers?”

Reducing Work-Family Conflict in Workplace Helps Improve Sleep

A study by a team of researchers from the Work, Family & Health Network, including Harvard Pop Center Director Lisa Berkman and faculty member Orfeu Buxton, has found that an intervention designed to reduce conflict between work and family responsibilities has also been found to be effective at improving sleep. The study is published in … Continue reading “Reducing Work-Family Conflict in Workplace Helps Improve Sleep”

Study shows increased cardiometabolic risk for female workers prone to work-related stress who don’t get adequate sleep or exercise

Harvard Pop Center affiliated faculty member Orfeu Buxton served as PI on a recently published paper in the American Journal of Industrial Medicine that investigated the effect of work-related stress, sleep deficiency, and physical activity on 10-year cardiometabolic risk among an all-female worker population.