Reducing Work-Family Conflict in Workplace Helps Improve Sleep

Berkman_Lisa_croppedA study by a team of researchers from the Work, Family & Health Network, including Harvard Pop Center Director Lisa Berkman and faculty member Orfeu Buxton, has found that an intervention designed to reduce conflict between work and family responsibilities has also been found to be effective at improving sleep. The study is published in the inaugural issue of Sleep Health, the journal of the National Sleep Foundation, and has been featured in articles in Medical Daily, The Boston Globe, and Inc. Learn more in this EurekAlert! release.