Mental Health Advice from Current Students

 

  • “Don’t be afraid to reach out to others! Chances are you are not the only one feeling this way.”
  • “Ask for help, whether it be academically or personally, people are here to support you.”
  • “Joining student groups is a great way to make connections with like-minded students.”
  • “Remember why you started, and what your long-term goals are.”
  • “Make connections outside of the school, whether through work, volunteering, or social activities.”
  • “Adjusting to a new city can take a few months – make time for yourself to relax and adjust to the changes.”